Our Services
Self-empowerment
Self-realization
“You see what you want to see”
We all face adverse situations in our lives. We complain everything when things don’t happen the way we expect it to happen. Our ego begins to point fingers on others for the situation we face, presuming that ‘I’m right and all others are wrong’. Here’s where things begins to go actually wrong. Rather than finding a solution to the prevailing problem, the ego begins to cultivate the disagreement, blaming each other, that leads to nowhere in particular except to despair. People at this condition forget their true self and either become aggressive, or succumb themselves to self-pity. Result – feeling unhappy and unfulfilled with life.
It is at this condition when one requires help. It requires some assistance to see beyond what you actually see to realize yourself. It is courageous and wise to take a step forward to seek counseling form a trained therapist. C-Park encourages anyone with this state of mind to contact us and get the required support. The earlier we realize our self, the sooner we find emotional well being and happiness.
“You become what you want to become”
Self -Empowerment
Man can achieve anything, just by his thoughts. Yes! You heard it right, positive thoughts. Science says that, innumerable personality problems, psychological problems and health problems are cured just by positive thoughts and placing yourself in a positive environment and training the mind, to become what you want to become. The same, training of thoughts, helps in improving the quality of your life both personally and professionally.
It’s all with a simple technique of feeding your mind with hope, inspiration and skills that brings about magical changes in your life. Experts at C-park help individuals to strengthen their personality by targeting their vulnerabilities and negative aspects of their lives and help to tune it with positivity.
There are both individual and group counseling sessions available at C-park for both self realization and self empowerment services.
Career Guidance
Everyone is unique with variable tastes and skill set. Yet interestingly, in our community we are offered limited options to choose when it comes to career. Do you actually think there are only fewer options out there? No not at all… There are numerous interesting job types that may suit your personality. Jobs that may satisfy someone’s artistic skills, jobs that may hire you for your creative skills, job that may welcome you for your writing skills. Believe me there are lots of interesting jobs apart from IT, Banking and Teaching.
To choose a right carrier two things are important – knowing one-self and the circumstances we face. Human beings tend to change. We change to circumstances and with change our choices change. So the knowledge of who we are and what’s best for the circumstances we are in helps to choose the right career decisions. This is what C-Park does – helps to know yourself, realize what you can have out of your education and locate sources of career information.
Mental well being
When is the last time you laughed out loud with tears of joy? How often you laugh or even smile. World Health Organization’s constitution states that “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” There are numerous reasons obstructing us to smile, laugh or live a happy and healthy life resulting in Stress, anxiety and depression.
Our ancestors are both physically and emotionally strong, positive and dynamic decision makers hold moral and ethical policies, showered love and austerity in developing us. Hence many of them stay as role model in the family enforcing strong disciplinary and healthy family. In the present generation the term freedom is misunderstood and taken for granted with less control of mind leading to addiction to drugs, suicide, murder etc., C-Park will be able to understand the individual at an early stage to deal with such adversities or refer to an authentic practitioner to overcome the distress which lead towards healthy living.
Relationship Management
“He who continue to cherish, continue to receive”
We form some relationships out-of-choice and most others are bestowed upon us by birth. Whatever be, we would have entered a relationship with excitement and happiness and may be unprepared for difficulties that follow in a relationship. It may be your mom, dad, friend, spouse or any other member of the family. Differences can appear any time. Misunderstanding should be the main cause behind it. Most problems shall be solved by simply breaking the ice and talking to each other. Others may need a catalyst to bridge the gap between the two parties.
C-park guides to get out of the differences and help you to get closer to each other. Relationship management services covers marriage counseling, family counseling, friendship counseling.
Rehabilitation
“Hardships often prepare ordinary people for an extraordinary destiny”
Physical disability and functional limitation in a person is not a sin, it is a situation to be addressed. They are normal people with extraordinary senses and can have a wonderful life with a little help. Their physical ailment might have occurred before being born, at the time of birth, due to a disease, accidents or while fighting a war for the country. Some suffer with mental ailments that take a toll on their health and stay disable. However be, they like any other person can lead a happy life; only that they need to unleash their hidden abilities and skills to find their own independence.
It is only the disable’s feeling of incompetence and dependence that makes them aggressive and vulgar many a times. Even close knit families cannot understand their sudden indifference to certain situations. It is a situation which both the affected person and their family need to understand. This can only be achieved by counseling though experts. At C-Park our rehabilitation counselor assess the client’s situation, their potential, their strengths and weakness, what they are capable of doing and what their limitations are. Based on the assessment a counseling plan is set to improve the person’s independence and quality of life.
Therapies
“You are not broken; you are breaking through”
Life is a battle field if it is filled with problematic behaviors, unnatural believes and depressive feelings. The main causes of the above are mostly stress, anxiety and depression. Therapies help to reassure a person in a positive constructive way so that he may find mental peace that may lead him in a better way.
C-Park focuses on Cognitive behavioural therapy (CBT) that may help to change a way a person thinks which may help to manage their own problems. Our experts take a practical approach to modify the thinking patters of the affected and rewire their brain with positivity. However quick results are obtained with the participants’ involvement in the therapy by taking up home works assigned to them regularly with sincerity.
Our services are not limited to the above, but based on the requirements of the clients, it is expanded. Specific counseling types are administered based on the service you choose.
Counseling services are available Monday to Friday 10.00 am to 5 pm. Please fix an appointment before you walk in to the office. However, in utmost needs client can contact to see if services are available outside of regular office hours.